HCG P2 Simple Meringue Cookie Recipe

As promised here is my recipe complete with photos for P2 friendly Simple Meringue Cookies!!!

Simple Meringue Cookie recipe for P2 by Sabrina Koebel of Sunny or Money!

3 Egg whites

1/8tsp Cream of Tartar

1/2tsp Vanilla Extract.

(This is where you can use your Vanilla flavored Stevia. Use it to taste...Don't eat raw eggs. But use your knowledge of your Stevia. For me I use vanilla and then powdered stevia from Trader Joes.)

4-6 packets Stevia (I use 6 because I like them sweet!)

*Now you can add your flavor:

*Lemon Zest

*Cocoa Powder

*Even Orange!

You could even use your flavored Stevia Drops in place of the Stevia and Vanilla.

The possibilities are endless for variety! 

Heat oven to 300

Whip egg whites and cream of tartar and Vanilla/Stevia until fluffy stiff peaks are formed. 

Soft Peaks (Yes, I'm hand whisking these babies!)

Yay!!! We have Stiff Peaks!

Then fold in your flavor if you chose to use cocoa powder, lemon zest, vanilla etc. 

Now if you use the powder stevia you will mix them in with the egg mix after they have formed soft peaks. Then whip until they have formed stiff peaks. Then fold in your flavor.

Use a teaspoon to drop little dollops onto a parchment lined cookie sheet.

These are Jumbo dollops! There are 12 on my small sheet. 

Now bake them for 25-30 minutes. Depending on how you like yours. I like mine crisp on the outside. They remind me of Marshmallows! Yummy! The kids say they're like eating sweet air. True but what a treat when you really need one! Guilt Free to boot!!!

For my recipe I used Vanilla extract and 4 packets Powdered Stevia from Trader Joe's.

Nutritional Facts:

Egg Whites from Large Eggs ......... 16 calories each totaling  48 calories

Cream of Tartar................... 1/8 tsp totals 2.5 calories

Vanilla Extract .....................1 tsp equals 12 calories

Stevia via Trader Joe's...........0 calories

Total calories in the whole recipe: 62.5 Calories 

Total Calories per cookie: 5.208 calories per cookie! 

With total protein per cookie .9g 

Total protein for the whole batch is 10.8g

So eat and enjoy! :)

Sabrina